I’ve been living with anxiety since I was a child. I had no idea what it was back then, or how much it controlled my life. I wish I had the numerous resources that we have today, and all the knowledge at our fingertips. For me, the way to really truly understand something is through a story. Seeing a beautifully chaotic life unfold before me, and riding alongside the characters, offers me so much hope and lets me know I’m not alone in this. You are not alone in the anxiety battle. By working together, sharing our stories, we’ll find a way through the darkest times and embrace the light.
Going through anxiety can be tough and lonesome. I know most of us are stubborn and want to go things alone, just like Autumn does in this book. West paints a picture of how keeping our trials to ourselves can hold us back and keep us from growing. It can damage friendships and relationships. By giving your close friends and family a chance to see the world through your eyes, you’re giving them a way to truly and deeply understand you, which is all anyone really wants.
An irresistible story from Kasie West that explores the timeless question: What do you do when you fall for the person you least expect?
When Autumn Collins finds herself accidentally locked in the library for an entire weekend, she doesn’t think things could get any worse. But that’s before she realizes that Dax Miller is locked in with her.
Autumn doesn’t know much about Dax except that he’s trouble. Between the rumors about the fight he was in (and that brief stint in juvie that followed it) and his reputation as a loner, he’s not exactly the ideal person to…
Anxiety can be paralyzing. Like make getting out of bed and stepping out into the world seem like the most terrifying thing in the world. Kinsella captures that debilitating fear perfectly through Audrey’s eyes. She also discusses the psychology behind it and the benefits of having a well-educated therapist. Kinsella doesn’t skirt around the awful truth. Instead, she pulls us right into it in such a raw and refreshing way, which I absolutely admire.
A New York Times Bestseller & A ZOELLA Book Club Pick!
From the #1 New York Times bestselling author of the Shopaholic series comes a terrific blend of comedy, romance, and psychological recovery in a contemporary YA novel sure to inspire and entertain.
An anxiety disorder disrupts fourteen-year-old Audrey’s daily life. She has been making slow but steady progress with Dr. Sarah, but when Audrey meets Linus, her brother’s gaming teammate, she is energized. She connects with him. Audrey can talk through her fears with Linus in a way she’s never been able to do with anyone before. As their…
Activating Our 12-Stranded DNA
by
Ruslana Remennikova,
In this vibrant guidebook, sound healer and former corporate scientist Ruslana Remennikova reveals how, through vibration and intention, you can shapeshift DNA from the standard double helix to its 12-stranded, dodecahedral form—unlocking your spiritual potential and opening the way for deep healing of the past, the present, and the future…
Oh my goodness, this book hits all the feels. Stewart is a beautiful writer. Her unique style is refreshing and captivating. This definitely deals with the darker side of anxiety, including self-harm and suicide. Stewart perfectly nails that inner beast, that voice in our heads telling us we’re not going enough. That voice questioning everything anyone says or does, thinking it’s directed at us. This book is heavy and dark, yet light and uplifting. It’s brilliant.
A beautifully realistic, relatable story about mental health—anxiety, perfectionism, depression—and the healing powers of art--perfect for fans of Girl in Pieces and How it Feels to Float. Whatever you struggle with, you are not alone and you are already enough—just the way you are.
It's been three months since The Night on the Bathroom Floor--when Lily found her older sister Alice hurting herself. Ever since then, Lily has been desperately trying to keep things together, for herself and for her family. But now Alice is coming home from her treatment program and it is becoming harder for Lily to ignore…
Even the people we least expect have anxiety. We are all dealing with hidden battles, even those that look so perfectly put together. So much pressure can be put on teenagers, to fit in, to live up to a certain standard, to get the highest grades, and sign-up for every extra-curricular activity known to mankind. I love how Corry dives into that world, really grasping the core of it all and how it affects all of our relationships, and showing us we don’t have to go it alone.
A dark Chemistry lab. A fake British accent. It's all fun and games until somebody falls in love.
When sixteen-year-old, Ashlyn Brooks, runs into a sweet British guy in the dark Chemistry lab, she has no idea she's actually sitting in the pitch black room with her longtime rival, Luke Davenport. She also doesn't know that she's stepped into another one of the football captain's pranks. It isn't long before she's sharing things she's never told anyone, and starting to fall for the mysterious guy with a sexy accent who seems to understand her in a way no one ever…
Two sisters. One opulent hotel. A chance to change everything.
For 17-year-old Clara Wilson, the glamour of the Roaring Twenties feels worlds away. With her family on the brink of eviction, Clara pins her hopes on a position at the grand Hotel Hamilton. But when her adventurous sister impulsively follows…
Anyone with anxiety knows that sometimes it can be so much easier to deal with people in the confines of your own room, safely behind a computer screen, instead of face-to-face. Socializing can be draining and confusing. Eliza’s monsters are so real and relatable. You truly understand her fear. This book is about finding that balance of having your alone time but also being a contributing member of society. Zappia’s format is creative and fun, and boy, does she know how to pull at the heartstrings.
"A love letter to fandom, friendship, and the stories that shape us, Eliza and Her Monsters is absolutely magical."-Marieke Nijkamp, New York Times-bestselling author of This Is Where It Ends
Eighteen-year-old Eliza Mirk is the anonymous creator of the wildly popular webcomic Monstrous Sea, but when a new boy at school tempts her to live a life offline, everything she's worked for begins to crumble.
Rainbow Rowell's Fangirl meets Noelle Stevenson's Nimona in this acclaimed novel about art, fandom, and finding the courage to be yourself. "A must-have."-School Library Journal
When sixteen-year-old Daphne Richards moves back to her hometown, she finds herself next door to her mom's high school rival – with a daughter the same age as Daphne. Eager to redeem her mother's name, Sierra offers Daphne a simple bet: Who can get the gorgeous and charming Bentley Anderson to ask her to prom?
Confident in her ability, and unable to turn down a challenge, Daphne takes the bet. Both girls quickly go to work, doing everything in their powers to woo Bentley – while sabotaging the other. Only, another guy at school quickly catches Daphne's eye, and her ever-building anxiety mounts when a picture involving Care Bear underwear risks getting out. If Daphne can't sift through her emotions and figure out how to handle the bet, she'll not only risk social suicide, but the chance at true love.
Neuroscience PhD student Frankie Conner has finally gotten her life together—she’s determined to discover the cause of her depression and find a cure for herself and everyone like her. But the first day of her program, she meets a group of talking animals who have an urgent message they refuse…
When Elliot finds herself dead for the third time, she can't remember her past, is getting the cold shoulder from her best friend, and has no idea why she keeps repeating the same mistakes across her previous lives. Elliot just wants to move on, but first, she'll be forced to…
